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Men's High School Soccer - Training Program

High School Boys Tryouts

Report to soccer complex Wednesday, August 8, 2012.

Contact Brent Sorg (204-2689) for more information.

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Tryout Activities

Several training activities will prepare the high school soccer player for fall tryouts. The coaching staff encourages prospective team members to practice these regularly throughout the summer so that the player will be familiar with them by tryouts. The following document describes the activities, chose desired format:

Microsoft Power Point Presentation

Rich Text Format

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Camp Leelanau

Depart on Saturday, August 11, 2012 at 7am

Return on Tuesday, August 14, 2012 at 5pm.

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FIFA Fitness Test

Click here for powerpoint presentation.

Procedure:
- 1st whistle: within 30 seconds from start position cover 150m (running) to wait zone,
wait for second whistle.
- 2nd whistle: within 40 seconds from wait zone cover 50m (walking) to start,
wait for next whistle.
- Repeat
- 1 lap = Start A to Start A or Start B to Start B within established times.
- Minimum 10 laps

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For any questions please contact Brent Sorg (Head Coach), 204-2689, Gerry Pace (Assistant Coach), 449-0707, Jason Davis (Assistant Coach) 248-343-7284.