Training

Coaching and Training Resources

The Williamston Soccer Club is committed to providing resources and training information for their players and coaches. Whether you're a new coach, a seasoned veteran or a player just wanting to improve your game please have a look at this collection of articles, documents and links.

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US Youth Soccer Practice Guides for U6-U8, U10-U12 Age Groups

US Youth Soccer U6-U8 Practice Activities [.pdf]
US Youth Soccer U-10 Practice Activities [.pdf]
U
S Youth Soccer U-12 Practice Activities [.pdf]
Coaches Document Center [link]
Includes the Player Development Model, Vision Document, Skills School and Coaching Manual

Training Session Template [.docx] (37K)
Coaches Section: http://www.usyouthsoccer.org/coaches/

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Coaching Manuals for Download

2012 Official US Youth Soccer Coaching Manual (pdf 5.8M)
US Soccer Best Practices for Coaching Soccer in the United States (pdf 1.0M)
US Youth Soccer I Volunteered to Coach (pdf 2.6M)
US Soccer Coaching Curriculum Part 1 - Style and Principals of Play (pdf 2.4M)
US Soccer Coaching Curriculum Part 2- Concepts and Coaching Guidelines (pdf 29M)
US Soccer Coaching Curriculum Part 3- Age Group Organization (pdf 2.6M)
US Soccer Coaching Curriculum Part 4- Planning and Training (pdf 60M)
Mass Youth Soccer Statewide U6-U12 Curriculum (pdf 550K)
US Youth Soccer Player's Guide (pdf 1.0M)

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Sources on the Web

SoccerU - The ultimate technical training for soccer players
SoccerTrainingInfo - Soccer portal providing tips and ideas to improve your game
MSYSA Instructional Resources - Instructional resource for coaches
USSoccer - 100 years of U.S. soccer
Coerver 8 - leading coaching program for young players
MSYSA Recreations Soccer Resources - videos, practice ideas and more

Goal Keeping

Jbgoalkeeping - Jeff Benjamin's goalkeeper coaching site
Askthegoalkeeper.com - Advice about the goalkeeper position for both goalkeepers and coaches
GoalkeeperWEB - Drills to train any level of goalkeeper

Training and Practice Drills

SoccerXpert - Soccer drills
Justsoccerdrills - Quality drills at your finger tips
SoccerTrainingInfo - Soccer portal providing tips and ideas to improve your game
EliteSoccerConditioning - Comprehensive soccer development library
Expertfootball - Useful information for soccer players and coaches
SoccerDrills.net - Soccer drills that are fun games, no elimination games
SoccerDrillsForKids - Soccer drills and coaching tips

Dribbling

StrongSoccer - Videos for all kinds of moves
Weplay - Videos for youth soccer drills, see and hear exactly how to explain and do the drill

Health

MSYSA Concussion Information - All MSYSA member leagues should be aware of the symptoms and signs of a concussion as well as preventive measures and return to play procedures.

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Coaching Tips

Bruce sent in some coaching tips for awareness training. It has some excellent drills for most skill levels.

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Why We Play Small-Sided Games

Hey Coaches, who wants a challenge? How about a nice game of 11 v 11?

As adults, however, you are to compete in this contest with the following conditions:

- The goal will be over 10' high (opposed to it's regulation 8'), making it reachable to maybe Shaq.
- It will also be 30' wide (vs. the usual 24'), making the post reachable-to an Olympic long jumper?
- The field length will be 165 yds. long, making the halfway line over 80 yds away.
- It will also be 124 yds wide, making corner kicks about a 50 yd endeavor to serve into the box.
- Of course, a goal kick would have to travel over 70 yds to come close to midfield.
- A "clearing header" would probably need to travel about 25 yds to be safely out of the box.
- And, the average distance a midfielder might run during a game would increase to about 10 miles.

Hey, you ready to play? What kind of game might we see? Well, now you get a clue what it's like for a young boy or girl to attempt playing in a game of 11 v 11, on an adult sized field. In fact, if you estimate the average size of, say a 10-11 yr. old, and you then expand the dimensions of an average soccer field to equal the size of an average adult, these are the kinds of figures you would see. Kind of like shopping in a store that is "One Size Fits All".

Now, as coaches and parents, you understand why we say -- Play Small-Sided Games !!! For our Youth, (probably all the way up to age 14), you can see why smaller fields, smaller goals, and fewer numbers are the way to have fun and really learn how to play.
(adapted from an article out of the English Youth Football Association)

 

 

 
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